Hummus and Veggie-Stuffed Pitas

These flavorful, veggie-packed pitas are a snap to assemble. They are also sturdy enough for the lunchbox. Choose a flavorful hummus, like roasted red pepper or jalapeno, for even more appetite appeal.

Makes 4 servings

what you’ll need:

1 cup hummus
2 large whole wheat pitas, cut in half
4 radishes, thinly sliced
1 cucumber, thinly sliced
1 red onion, thinly sliced
1 package Tofurky® Oven-Roasted Deli Slices

how to make:

1. Spread ¼ cup hummus inside each pita. Divide deli slices between pitas, and evenly fill each with radish, cucumber, and onion.


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Mollie Dickson, MS, focuses on Nutrition Science and Health Writing as the CEO and Education Director of The Heart’s Kitchen. She develops healthy recipes and curriculum for K-12 coursework and maternal education classes at Oregon Health & Science University.

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